Our journey began in the year 2023 when our illustrious founder, Sharon Nyambura Kirichu brought together great minds skilled in counselling psychology together to touch the lives of young people. As a budding organization, we continue to grow and spread our wings across different areas of society. Welcome to Positive Thoughts Only, where our commitment goes beyond personal gains. At Positive Thoughts Only, we recognize the profound impact that mental health has on individuals success, may it be sports, career and family life. In today’s fast-paced world, prioritizing mental health isn’t just a choice; it’s a strategic imperative. Our journey in fostering mental health awareness began with a simple belief – that a mentally healthy person can overcome any obstacle. By openly addressing mental health, we create an environment where individuals feel supported, valued, and empowered to be the best version of themselves . People often ask, why should society focus on mental health awareness? Our response is because the mental well-being directly influences productivity, creativity, and self-actualization. We beleive that a healthy mind is the foundation for a healthy life. Positive Thoughts Only is not just an advocate for mental health; we’re actively shaping spaces around us. Our comprehensive approach includes psycho-education, availing resources, and initiatives designed to break down stigma and foster a supportive atmosphere. Join us in this journey toward a mentally resilient life, where each person feels seen, heard, and valued. Together, let’s create a future where mental health is not only acknowledged but also celebrated as a cornerstone of excellence.